The 6 MAIN Causes of Tooth Discoloration

 it’s crucial that you first understand exactly what kinds of food and drink lead to tooth discoloration in the first place - so you can at least stop your teeth from getting any worse... The 6 MAIN Causes of Tooth Discoloration RED WINE: Red wine is notorious for staining teeth. The acids in wine eat away at tooth enamel, creating rough spots that make teeth more vulnerable to staining. And it also contains chromogens and tannins, which help the color stick to your teeth. TEA/COFFEE: Like wine, tea and coffee are rich in acidity and stain-promoting tannins. Pigments from these dark-colored drinks become embedded in the microscopic pits and ridges of your tooth enamel, causing permanent, yellowing stains on your teeth. SOFT DRINKS: Acidic and chromogen-rich soft drinks can also cause significant staining. Recent research has found that highly acidic drinks - like sports or energy drinks - can erode tooth enamel, setting the stage for staining....

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5 Major Benefits of the Indian Adaptogen Ashwagandha

If you are looking to restore your energy, look younger, and reverse disease then ashwagandha may be the herb you’re looking for.  The Indian herb ashwagandha (Withania somnifera) is one of the most highly regarded botanicals in the 5,000-year-old system of natural medicine known as Ayurveda. It’s known as the “strength of the stallion,” since it has traditionally been used to strengthen the immune system after illness. Considered a rasayana (life extender), ashwagandha root is used with excellent results for overall vitality. In the Indian Materia Medica, which is a compendium of beneficial botanicals, ashwagandha is described as beneficial for general debility, impotence, brain fatigue, low sperm count, nervous exhaustion and in cases in which general vigor needs to be restored. Ashwagandha, which is an excellent source of antioxidants, is classified as an adaptogen, meaning that it improves the capacity of a person to adapt to environmental, physical and mental...

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7 Secret Benefits of Coconut Water You Didn’t Know

Drew Canole here from fitlife.tv with great news about this unique, up-and-coming health food. Actually, it’s more of a superfood. Until about 3 years ago, nobody knew about the secret benefits of coconut water. Except maybe the Polynesians. Here are 7 reasons it’s become the new “overnight” sensation for the health-minded and beauty conscious: Secret #1: Shed fat. Coconut water has been proven to suppress the appetite and makes you feel full because of its rich nature (even though it’s extremely low in fat.) That translates to less calories. Secret #2: Who else wants blemish-free, moisturized, toned skin? For those with acne or other blemishes, topical application of coconut water has the ability to clear up, reduce pore size and tone the skin. It also moisturizes the skin from within when ingested orally. This explains why beauty products contain generous amounts of coconut extract! Secret #3: Upset tummy? Irritable bowel? Coconut water has been known...

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How to Whiten Your Skin Naturally?

If you are one of the millions of people around the world who wish to have a lighter and a fair complexion, then you are probably looking for the most effective ways to whiten your skin. There are many cosmetics that are offering the promise of a fair, beautiful skin, but every consumer should be aware of the fact that cosmetics may include harmful chemicals that can be unsafe for the skin. While some of these chemicals can be harmful to your skin, there could be other adverse effects that may occur that could affect your health in general. According to a survey by the British Skin Foundation, 16% of dermatologists believe that lightening creams are unsafe, and 80% believe that only creams prescribed by dermatologists are safe. It is your best judgment to resort to using the natural and safe way to whiten your skin by finding good organic products and home remedy treatments that are considered safer and healthier to the skin. Natural Ways to Whiten Your Skin If you prefer to...

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How to Whiten Your Skin Naturally?

How to Whiten Your Skin Naturally?   I will show you how to Whitening Your Skin permanently in just days the natural way and helped thousands of people do the same. If you 're looking to Whiten or Lighten your Skin Pigmentations, Freckles, Age Spots, Acne Marks, Dark Underarms, Melasma, or Your Overall Skin Color the easy naturally way, then this is by far the most important page you 'll ever read. But first, let me ask you...Are You... Suffering From Low Self-Esteem because of how dark or uneven your skin color is? Embarassed or Scared to be seen in Public due to the way your skin looks? Tired of Wasting Money on Expensive Skin Whitening Products that do NOT Work? Applying products that have dried out your skin, making it dark, dry, tight and leathery?   Fed-up of using over-the-counter skin bleachers or creams - with ZERO Results?   Trying everything from full-body peels to expensive skin treatments...

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The basic skin care steps, you may not know it

The importance of face wash, naturally goes without saying.  A lot of people see it would say, the right way to wash your face, what, who doesnt know this. But a lot of people are using the wrong method. To master the correct way to wash your face, persist for some time, you will find that your skin will become much smoother. Come to learn and the proper way and  the detailed steps to wash face from me. Ultra-detailed make-up steps, learn makeup from scratch Basic skin care steps, you may not know it -------------------------------------------------------------------------------------------------- First, should pay attention to before washing face    1, the temperature of the water. Hot water causes the skin's natural moisture loss too much oil, cold water cannot make pores fully open, so it is best to use warm water.    2, what do you use to wash face.    Some people simply using water, some people...

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