Summer is the season that skin bruised easily. Under the scorching sun, how to protect the skin becomes a common topic between a lot of women. Many people blindly believe that the indigenous method of skin care, but it will damage the skin.
Error skincare method 1: Stay indoors to avoid damage from sun
Rumor : In summer, staying indoors often, avoid outdoor sun exposure as much as possible, so that skin and hair will avoid dry damage.
Truth: Many women are more willing to stay indoors in summer, so you can prevent skin damage from UV. But it should be noted that stay in air-conditioned room for a long time will be counterproductive. Air conditioner has a function of dehumidifier itself. The air is relatively dry in the air-conditioning room. And blood flows slowly when the temperature is low. Therefore, the moisture and nutrients of skin and hair will decrease certainly. Metabolism will slow down, it’s also harmful to the skin and hair.
Error skincare method 2: Swimming without sunscreen
Rumor: The surface of the swimming pool rippling is delightful cool, surrounded by water, the skin has no use for sunscreen.
Truth: Absolutely wrong. First of all, the water of pool containing bleaching powder (chloride) and salts are all alkaline, it will destroy the cuticle of hair and stratum corneum of skin, and it will make the hair coarse, knotted, and the skin will get dry. Secondly, we have to look at the swimming place whether it is open-air or indoor. If it is open, so be sure to choose a good waterproof effect sunscreen applied to the body, because the UV reflectance of the surface of water is almost 100%. In other word, swim in the open air pool is more stand up to dual tests than exercise in the sun.
Error skincare method 3: Self-made mask is good for skin
Rumor: With the arrival of summer, the varieties of fruits and vegetables are getting rich. So a lot of women made mask with vegetables or fruits. They think it’s economical and natural, and it should be very good for the skin.
Truth: Natural homemade facial mask is used improper can cause allergies. Experts believe that certain foods that put on the face has whitening, dispel freckle role. But in different seasons, the resilience of facial skin will be different in the external environment. Especially in the seasonal, the function of skin barrier will be greatly reduced, then it is easy to turn up skin allergies.
Error skincare method 4: Exfoliating frequently to promote the skin to breathe
Rumor: The higher summer temperatures, the body’s metabolism is speed up, the stratum corneum of the facial skin is very easy to thicken. Many people choose to exfoliate regularly. They think that would allow the skin to breathe more carefree.
Truth: The horny has a very important role in skin. It obstructs sunshine to harm skin tissue and prevents toxic substance to invades the body. It prevents some of the microorganisms, bacteria invasion, resistance to wind, sun, rain and other external stimuli. If frequent exfoliation, would be contrary to the natural metabolism of the skin. Especially exfoliating in the summer season, it’s easy to occur contact dermatitis, and bacterial infections will be correspondingly increased after the skin loss of horny protection.
Error skincare method 5: All fruits and vegetables refuse nothing
Rumor: Many people think that all vegetables are good for the body. Even if you eat so many vegetables, the body still does not hurt.
Truth: Eating more vegetables is really helpful to our bodies, but in summer, you still have to be careful to eat some vegetables such as celery, parsley, radish and so on. These are all “sensitive” vegetables. These vegetables make patches of the skin more easily to come out stain. In the summer season, you should eat some of the vegetables and fruits that is inhibition of pigmentation and whitening such as kiwi, strawberries, tomatoes, oranges, cabbage, cauliflower and so on.
Error skincare method 6: Washing face with cold water
Rumor: In summer many people will choose cold water to wash face. They feel it is convenient, and it can help shrink pores.
Truth: The role of cold water is cool and refreshing. But the cold water will stimulate the capillaries of skin tightening, make the dirt on the face retained in the pores. In fact, the most appropriate way is that wash face with warm water in summer. It can not only remove dirt easily, and the face after wash will has a real cool feeling.
Tips: Summer beauty must-have items
Sunscreen: General SPF15-SPF20 is enough. But if you go outdoors, you are generally required to use SPF30. In addition, re-apply sunscreen every 2-3 hours once when you go out.
Sunshade: A good sunshade can help you to resist ultraviolet damage effectively.
Oil-absorbing sheet: Oil-absorbing sheet can keep face fresh, and maintain makeup appearance abiding.
Water spray: Uriage, Avene, and other skincare brand has a different capacity of water spray. Composition of water can not only moisturizing quickly, but also reduce the probability of skin irritation.
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