How do I take good care of skin after staying up late?

The skin is in need of protection throughout the year, then how do we care for the skin thoroughly? Let's see some of the skin care methods below.

1. Thoroughly clean the skin.

After staying up late, the next day, you must use alternating hot and cold water to wash your face. Because it can stimulate the facial blood circulation, so that recovery of metabolic function. You can start a real maintenance until thoroughly clean the face. The fastest way is doing facial, while doing a simple facial massage.

2. Supplemental nutrition.

Skin is in the case of not enough sleep, there will over loss nutrition (water, nutrients). In anticipation of a late night, you should supplement some foods contain more vitamin C or collagen at dinner. It helps to restore skin elasticity and shine.

Eat more foods that is rich in collagen at dinner, such as animal skin, fruit, etc., eliminate spicy foods, to prevent excessive evaporation of moisture in the skin, thus try to drink less.

3. Clever use of makeup to save skin.

Women who stay up all night, in addition to nutritional supplements, a thorough cleaning, doing facial every morning and evening,  but also clever use of makeup to save fatigue. It's suitable to choose gray or other contractive eye shadow to cover edema, avoid the use of brown, otherwise it will be counterproductive. With the facial makeup, it's suitable to choose pink foundation. It's not only make you have ruddy complexion, but also adds to the lovely of the show.

Skin care is a branch of knowledge, we all need to find a suitable maintenance methods.