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Aug 31, 2014

Six Ways of Anti Aging for Female

About 25 years old, wrinkles began to quietly climb your face, it is not sloppy, six of the cultural and educational way to help you prevent wrinkles, insist on doing every day, there will be good results.
1, For dry or normal skin, or long-term workers in air-conditioned space, or when the weather is getting cooler,  or went to the region which is dry and cold, should be particularly strengthened nourishing and moisturizing double work to eliminate and slow due to lack of moisture and water to produce fine lines or wrinkles.
2, Use warm water to wash, washed, towel and gently press dry.
3, 22 o'clock to two o'clock in the next day is a  the most productive time for skin cell metabolism, wrinkle product nutrients will get the best absorption; diet, eat some more food containing collagen, such as pork skin food.
 4, In the selection of cosmetics: should choose some skin care products that long lasting hydrating, and contain collagen and accelerate skin metabolism, promote cell renewal. Use sunscreen year-round, will be able to reduce wrinkles, dark spots, freckles and other aging.
5, Preventing the body wrinkles. Vitamin E has an important role FOR ANTI AGING,  reducing subcutaneous fat can be alleviated due to the small facial wrinkles. In addition, carrots are rich in β- carotene, tomatoes are rich in lycopene. They are good antioxidants.
6, Going to bed before 12 o'clock at night, taking 5 grams of autologous hormone oxytocin each time, before bed and in the morning, make cell division fully,  skin beauty increases, it can both the elimination of tension fatigue, and reducing fat, lose weight.

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